The Kick Aug 19, 2007 16:00:46 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by seth on Aug 19, 2007 16:00:46 GMT -5 ok to do my kick you have to...extend anklescontract left kneecontract left hipleft bend lumbarleft rotating chestpress space 7xextend left kneeand you have a kick